Let’s Work Together
Hey there, I’m Holly
I’m a qualified Naturopath and graduate of Torrens University, where I completed my Bachelor of Health Science in Naturopathy.
My approach blends evidence-based natural medicine with a deep respect for the body’s innate capacity to heal. I see every client as a whole person and work a little like a health detective to uncover what’s really driving imbalance.
Together, we create a plan that feels achievable and empowering, using herbal medicine, clinical nutrition and lifestyle strategies to support lasting change.
Special Interests
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Recurrent colds and infections
Chronic sinus congestion or hay fever
Autoimmune conditions (eg. Hashimoto’s, Graves)
Chronic fatigue and post-viral syndromes (including post-COVID recovery)
Asthma and Allergies
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Irritable bowel syndrome (IBS)
Small intestinal bacterial overgrowth (SIBO)
Nutrient deficiencies
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Irregular or painful periods
Premenstrual syndrome (PMS/PMDD)
Perimenopause and menopause transitions
Endometriosis and adenomyosis
Polycystic ovarian syndrome (PCOS)
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Hypothyroidism and Hashimoto’s Thyroiditis
Work With Me
A different kind of naturopathic care
Most people seeking help for their health have already tried many things.
Supplements that worked for a few weeks.
Protocols that felt overwhelming.
Advice that didn’t stick because it didn’t fit into real life.
My work is different.
Rather than handing you a long list of recommendations and sending you on your way, I work with you through a structured three-month process designed to rebuild your health from the foundations up.
This means we focus on understanding your body, implementing change gradually, and tracking what actually works for you.
My goal is not just to improve symptoms — it’s to help you understand the “why” behind your health and build habits that support you long after our work together.
Foundations Health Check
Working together begins with a Foundations Health Check call.
This conversation allows us to explore your current health concerns, discuss your history, and determine whether my approach is the right fit for you.
If we decide to move forward, we begin with foundational testing and an in-depth consultation where we review your results and establish a personalised treatment strategy.
From there, I work with clients through ongoing support and regular check-ins, allowing us to implement changes gradually, monitor progress, and refine your plan as your health evolves.
Who I work with
I typically work with women and AFAB individuals who are ready to take a deeper look at their health and address the underlying drivers of symptoms.
Many of my clients are experiencing things like:
• ongoing fatigue or burnout
• hormonal or thyroid concerns
• gut health issues
• chronic or complex health conditions
• PCOS, PMS and PMDD
The best place to start is with a Foundations Health Check call.
This allows us to explore your health concerns and determine the most appropriate next steps for your care.
Book your call below.
Lets Begin
Any Q’s? - we can answer these on your call OR email me at hollynaturopathy@gmail.com
Book Now
TESTIMONIALS
